About Us
Center for Wellness and Transformation
Welcome to our center of wellness and transformation. Our team of dedicated professionals brings together decades of experience in yoga science and management expertise to offer you a holistic approach to health and well-being.
Meet Our Team
Dr. Nagaraju Podila
Double PG in Management Science
PhD in Management
M.Sc in Yoga
Founder and Yoga Expert with over 14 years of experience in yoga science.
Dr. Nagaraju Podila combines deep knowledge of traditional yoga with modern therapeutic techniques. Holding a Double Post-Graduation in Management Science, a PhD in Management, and an M.Sc in Yoga, he brings a unique, holistic approach to wellness.
Dr. Nagaraju specializes in a wide range of yoga practices, including asanas, alignment techniques, and the use of propssuch as wooden blocks, belts, and chairs to enhance body posture and healing. His expertise extends to restorative yoga and integrated yoga therapy, allowing him to create personalized wellness programs tailored to individual needs. He also incorporates relaxation and breathing techniques, recognizing their vital role in physical and mental well-being.
More About
Dr. Nagaraju Podila
Dr. Nagaraju Podila holds dual Master’s degrees in Management from ICFAI Business School and Kakatiya University, along with a Ph.D. in Human Resource Management from JNTU-H. A leader in both Management and Yoga, his expertise has been recognized through his role as the State Coordinator for the Yoga Sri and Yoga Bhushan Awards, guiding numerous students and teachers toward excellence.
Dr. Nagaraju Podila’s dedication to yoga has been recognized through several prestigious accolades:
- National Yoga Champion (2015) – Honored at a national event organized by S-Vysya in Bangalore.
- Young Social Entrepreneur Award (2017) – Awarded by NFED in Coimbatore for his contributions to yoga and wellness.
- Published Columnist – A regular contributor to Namaste Telangana and Sakshi, sharing insights on yoga therapy, wellness, and holistic living.
Committed to Advancing Yoga Education
Dr. Nagaraju Podila actively leads various training programs, research projects, and community initiatives to promote the growth of yoga education.
Key Initiatives:
- Train the Trainer Program – Conducts a monthly program, training over 173 yoga teachers in health-focused yoga therapy.
- Research Collaborations – Works with Vishnu Educational Society, Vishnu Pharmacy, and Vishnu Dental Hospital to explore the medical benefits of yoga.
- Yoga Confluence Organizer – Hosted the Yoga Confluence at BVRIT Women’s Engineering College in 2015 & 2016, uniting experts and practitioners.
- Customized Yoga Programs – Develops specialized sessions using props like wooden blocks, belts, and chairs for posture correction, pain management, and therapeutic healing.
- Yoga Certification Programs – Offers 60-120 hour courses on Yoga Asana alignment, providing in-depth training for yoga practitioners.
Mrs. Naga Jyothi
Pramanik Yoga Teacher
Coming from a commerce background, Mrs. Naga Jyothi discovered her true passion in yoga. Under the intensive training of Dr. Nagaraju, she developed deep expertise in Hatha Yoga and various yogic practices, enabling her to help individuals overcome both physical and psychological challenges.
She specializes in Hatha Yoga practices, prop-assisted techniques, acupressure integration, and Sujok therapy. Her teaching approach focuses on personalized programs, therapeutic healing, integrated wellness, and pain management, ensuring a holistic and effective path to well-being.
Our Facility
Our state-of-the-art yoga studio and research center, located in Manikonda, Hyderabad, provides a comprehensive environment for wellness and learning.
Facilities Include:
- Fully equipped yoga practice spaces
- Props and therapeutic equipment
- Research facilities
- Training areas for workshops
Services Offered:
- Personal training sessions
- Group classes
- Corporate wellness programs
- Teacher training certification