On March 24th and 25th, 2018, MLRIT Engineering College hosted a pivotal One-Day State Workshop on Health and Wellness, organized by JNTU University. This workshop was designed to address various aspects of health and wellness, providing participants with practical tools and knowledge to enhance their overall well-being. Attendees engaged in interactive sessions and discussions led by experts in the field, covering topics such as stress management, healthy lifestyle choices, and holistic health practices. The event aimed to promote a healthier lifestyle and equip participants with strategies to achieve and maintain optimal wellness.